Community - Tim Kennedy Online

2h

When I was 20 I could train three times a day and still feel great the next morning
Now I train smarter
I care about recovery
I care about mobility and power
I care about being able to be there for my family
It's not just about living longer
It's about showing up strong for the people who count on you
Surround yourself with people who push you
This is how you stay ready for life

Training in my 40s

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5h

We get around a dozen eggs a day out of our chickens.
if anybody knows any tricks to getting a roosting hen off the eggs, let me know.

My Roosting Hen

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1d

We found a pretty awesome tree fort.

4.3K

2d

I did Joe Rogan’s workout. Same weights. Same sets. Same suffering.

3 sets of
20 Squats
20 Push Ups
10 Swings
10 Presses
10 Windmills
10 Renegade Rows
2/10 x 4min

Joe might be behind a mic most days, but make no mistake, the dude is built like a tank.

Joe Rogan's WOrkout

41.8K

2d

There are a few men that have endured this much adversity and pain and still have such an inspirational and positive outlook on life. Within a special operations community a long marriage is one of the most rare diamonds to find in all of that landscape of rough men.<br />Mission: Invincible Marriage by @jasonredmanww and @ericaredman is a battle-tested guide to building an enduring relationship, drawing on the lessons of elite warriors. Written by former Navy SEAL Jason Redman, a New York Times bestselling author, and his wife Erica, the book shares their personal journey of overcoming extraordinary challenges—including Jason’s severe injuries from a 2007 ambush in Iraq, requiring 37 surgeries and years of rehabilitation—while raising three children and running a business together. Despite the high divorce rates among Navy SEALs and wounded warriors, the Redmans offer practical tools and strategies, such as fostering friendship, supporting each other’s dreams, and facing conflict together, to help couples strengthen their marriage and maintain love through life’s toughest trials.

Mission: Invincible Marriage

657

3d

overdogspodcast

8.3K

4d

A lot of questions about how you use an off the body bag for EDC and then how to transition to on the body appendix carry. This is how I operate daily at the office and in the gym. Good holster is key.
EDC:
@sigsauerinc 365 Fuse w/red dot
@wethepeopleholsters Holster
@sheepdogresponse Low Vis waist bag
Condition Grey extra mag carrier
@stopboxusa safe

How I use off the body cary

31.2K

5d

Pretty epic night last night. Meeting up with a bunch of Texans and Patriots walking down to Congress Bridge to watch the bats launch at sunset in Austin Texas as the kickoff event with @goruck. We had students from @apogeeprogram to longtime friends from Special Forces. It’s incredible being part of communities like this. The amount of good that these people come into the world is simply incredible.

GoRuck through downtown

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6d

Just opened up the new SERE25 knife from Montana Knife Company. This thing is tough. Sharp right out of the box. Feels good in the hand. Can't wait to try this out next time i go out camping.

#montanaknifecompany #SERE25 #StayDangerous #AlwaysPrepared

SERE25

5.8K

6d

Homeschooling doesn’t have to mean doing it all on your own.<br /><br />Apogee Anywhere is for parents who want something better for their kids without the overwhelm. You get live mentorship from guys like Matt Beaudreau and me, tools that actually work, and a clear path to lead your kids with confidence.<br /><br />It’s hands-on, flexible, and built around real-world learning. Your kids aren’t just checking boxes they’re building skills that matter. And the best part? You’re not isolated. There’s a strong community of families walking the same path. You get connected, supported, and encouraged online and in person.<br /><br />If you’re near Austin, reach out here: Info@apogeecedarpark.com<br /><br />If not, check out apogeeanywhere.com to find a campus near you or go fully online with the same mission and mindset.<br /><br />This isn’t traditional school. It’s better.

Apogee Cedar Park

3K

1w

Efficiency isn’t about working harder!! 🚨😅<br />ㅤ<br />@timkennedymma and I break down how removing doesn’t just optimize; it eliminates what slows things down. Whether it’s SpaceX, Twitter, or any venture, the formula stays the same: cut inefficiencies, streamline processes, and unlock growth. 🔐<br />ㅤ<br />What bottlenecks in your life need to go? ❌<br />ㅤ

Pacemorby

9.9K

1w

A few notes about some of our chickens.

Chickens, those feathered assassins of the backyard, are the unsung apex predators of the bug world, wielding their razor-sharp beaks and lightning-fast reflexes like nature’s own terminators. If ChatGPT and the future Skynet are able to harness the hunting ability of a chicken. We are all screwed.
They terrorize my Belgian malinois and while a beetle scuttles along, thinking they are hot stuff, only to be snatched up in a millisecond by a hen who’s been eyeing it like a sniper since dawn… bugs don’t stand a chance against that primal focus. With their six-legged prey trembling before them, chickens strut around with the swagger of a T-Rex, their clucks echoing as a warning to every insect within earshot: “Cross me, and you’re lunch.” It’s not just their relentless pecking or their ability to spot a cricket from ten yards away—it’s the sheer audacity of turning a worm’s day into a horror movie, proving that in the grand pecking order, chickens reign supreme over the buggy masses. Draw back…. Poop EVERYWHERE!!!

Chickens

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